Sensory Activities

Meadows and Minds offer a range of sensory activities designed to engage, calm, and inspire individuals in a natural outdoor environment. Our carefully curated activities cater to different sensory needs while fostering creativity, emotional expression, and relaxation.

One of our key offerings is trauma-informed sand tray work. This therapeutic approach allows individuals to express emotions, process experiences, and engage in self-discovery through symbolic play and storytelling. The tactile nature of the sand provides a grounding and soothing experience, making it an effective tool for emotional healing and self-regulation.

Clay modelling is another engaging sensory activity available. Working with clay encourages creativity while providing a deeply immersive and calming experience. The hands-on nature of clay work helps with fine motor skill development, stress relief, and self-expression, making it a valuable activity for all ages.

Our outdoor music wall and percussion tube instrument offer auditory and kinesthetic sensory engagement. The music wall is an interactive space where participants can experiment with different sounds and rhythms, fostering creativity and self-expression. Similarly, the outdoor percussion tube instrument provides an opportunity to explore music through movement and sound, encouraging playful interaction with the natural surroundings.

For individuals who benefit from tactile stimulation, we provide a variety of fidget toys. These tools support focus, self-regulation, and stress relief, making them especially beneficial for individuals with sensory processing challenges or anxiety. Our selection of fidget toys is designed to provide comfort and engagement in a non-intrusive way.

Bubbles add a touch of magic to our sensory offerings. Watching bubbles float and pop creates a mesmerising visual experience while also encouraging deep breathing and relaxation. The simple act of blowing bubbles can be a mindful and therapeutic practice, helping individuals regulate their emotions and find joy in the moment.

All these activities take place in a serene natural outdoor setting, enhancing the sensory experience with fresh air, natural light, and the calming presence of trees and wildlife. This environment promotes relaxation, connection to nature, and overall well-being, making our sensory activities a truly holistic experience for everyone involved.

 

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